Team
Get to know our Team.
Meet the coaches behind the fight lab - disciplined, relentless, and ready to build your best self.
STRONG ENOUGH TO BE GENTLE.
Cole (Hitman) Henning has coached fighters and everyday athletes for two decades. His approach emphasizes intelligent aggression, precision technique, and a team-first culture.
Philosophy
Build trust, sharpen fundamentals, and pressure test every skill.
Credentials
4th Dan black belt in Kickboxing, black belt in Gendai Jujitsu and Krav Maga, and purple belt in Brazilian Jiu-Jitsu.
Achievements
Current WAKO Pro K-1 South African title holder, K1 SA WAKO Pro Champion (75 kg), active EFC athlete, international appearances including UAE Warriors, and professional fight experience in kickboxing, Muay Thai, and MMA, plus the record for the fastest knockout in EFC history (5 seconds).
Mentor
Cole is mentored by Schalk van der Merwe, who began martial arts at age 9 in 1978 and trained across Judo, Boxing, Wrestling, Taekwondo, Kickboxing, BJJ, and MMA. He is a self-defence instructor for both corporate and individual clients, as well as a fitness and conditioning coach and certified personal trainer.
Team
Trainer spotlight.
Meet the coaches behind the fight lab. Rotating highlights keep the focus on what each trainer specializes in.
Coach Gallery
Moments from the fight journey.
Highlights from competition wins, belt promotions, and standout sessions.
Gallery media will appear here soon.